Living with an invisible disability can make everyday activities feel exhausting or isolating. We can support you with
Outings and Activities: Help attending social events, community groups, or simply going for a walk, coffee, or a visit to the shops
Appointments and Errands: Support with attending medical appointments, running errands, or accessing essential services
Emotional Support: Understanding companionship from support workers who respect your lived experience and are trained to support invisible illnesses
Pacing and Flexibility: We understand fluctuating symptoms and fatigue. We work around your energy levels, comfort zones, and health needs
Confidence in Public Spaces: Support to reduce anxiety, manage sensory overload, or navigate unpredictable environments.
Life skill support
At HLH, we work alongside you to build practical skills that support everyday living, personal growth, and greater community involvement.
Whether you’re working towards cooking your own meals, using public transport, managing your money, or building social connections, our team are here to support you every step of the way.
Mental health support
We can provide:
Everyday Practical Support: Assisting you with daily routines, errands, and household responsibilities to reduce stress and create structure
Emotional Support: Providing a calm and understanding presence when you need someone to talk to or when things feel overwhelming
Building Independence: Encouraging and guiding you to help you regain confidence in managing your own well being
Flexible and Individualised Support: We support you to work towards your own personal goals with your preferences at the forefront
Art therapy support
Creative expression through visual art to improve emotional well-being and self-awareness. Our sessions are guided by trained practitioners in a supportive, judgment-free space.
Mindfulness practice
A therapy that helps developing a greater sense of self-awareness through creative expression and, in turn, learn additional coping mechanisms that can help lowering stress, or reducing depression or anxiety.
Domestic Assistance
Need help around the house? We are here to assist with tasks like cleaning, laundry, meal preparation to ensure your home is comfortable and safe.
Transport assistance
Don’t let transportation be a hassle! We provide assistance to get you to appointments, activities and community event safely and on time.
Clinical care
Just come out of hospital and require some clinical care? Wounds dressed? We have got the caring staff you need to take care of you at home while you heal.
Personal admin
Feeling overwhelmed with paperwork and personal admin tasks? We are here to help you manage your personal affairs efficiently.
Garden & home maintenance
Plants are also our jam! We assist with gardening tasks, ensuring your outdoor space remains beautiful and enjoyable.